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Last post

Is this Moonwynd? :D

Last post by Moonwynd « June 21, 2007, 2:14 am
Replies: 3
by Kwonryu DragonFist » June 19, 2007, 9:02 am

3 Replies

1961 Views

Last post by Moonwynd
June 21, 2007, 2:14 am
K-1 Dynamite

Last post by Kwonryu DragonFist « June 20, 2007, 4:29 am
Replies: 1
by Kwonryu DragonFist » June 3, 2007, 7:17 pm

1 Replies

1531 Views

Last post by Kwonryu DragonFist
June 20, 2007, 4:29 am
Crocop comes to UFC

Last post by Al « June 14, 2007, 10:16 pm
Replies: 19
by Kryshade » January 12, 2007, 2:42 pm

19 Replies

5572 Views

Last post by Al
June 14, 2007, 10:16 pm
My summer routine

Last post by Kwonryu DragonFist « June 13, 2007, 2:29 pm
Replies: 5
by Sueven » June 12, 2007, 11:09 pm

5 Replies

2202 Views

Last post by Kwonryu DragonFist
June 13, 2007, 2:29 pm
WEC

Last post by Kwonryu DragonFist « June 4, 2007, 12:42 am
Replies: 1
by Moonwynd » June 3, 2007, 10:42 pm

1 Replies

1355 Views

Last post by Kwonryu DragonFist
June 4, 2007, 12:42 am
UFC 71

Last post by Pherr the Dorf « May 30, 2007, 1:08 pm
Replies: 10
by Zamtuk » May 24, 2007, 11:43 pm

10 Replies

3008 Views

Last post by Pherr the Dorf
May 30, 2007, 1:08 pm
The Ultimate Fighter

Last post by Kryshade « May 18, 2007, 4:45 pm
Replies: 15
by Kryshade » May 9, 2007, 3:55 pm

15 Replies

4355 Views

Last post by Kryshade
May 18, 2007, 4:45 pm
1st place for my kid

Last post by Trek « May 15, 2007, 8:56 pm
Replies: 2
by Trek » May 14, 2007, 9:11 pm

2 Replies

1452 Views

Last post by Trek
May 15, 2007, 8:56 pm
MMARTWORK

Last post by Kwonryu DragonFist « May 13, 2007, 11:47 am
Replies: 3
by Kwonryu DragonFist » April 30, 2007, 2:24 am

3 Replies

1712 Views

Last post by Kwonryu DragonFist
May 13, 2007, 11:47 am
Gonzaga VS Fedor

Last post by Kwonryu DragonFist « May 12, 2007, 11:20 am
Replies: 1
by Kwonryu DragonFist » May 12, 2007, 11:17 am

1 Replies

1333 Views

Last post by Kwonryu DragonFist
May 12, 2007, 11:20 am
UFC 70: Nations Collide

Last post by Kwonryu DragonFist « May 8, 2007, 8:54 pm
Replies: 44
by Kryshade » April 18, 2007, 2:16 pm

44 Replies

12301 Views

Last post by Kwonryu DragonFist
May 8, 2007, 8:54 pm
Andrei Arlovski VS Cheick Kongo

Last post by Kwonryu DragonFist « April 30, 2007, 3:47 pm

by Kwonryu DragonFist » April 30, 2007, 3:47 pm

0 Replies

1131 Views

Last post by Kwonryu DragonFist
April 30, 2007, 3:47 pm
Governator-training

Last post by Kwonryu DragonFist « April 29, 2007, 5:40 pm

by Kwonryu DragonFist » April 29, 2007, 5:40 pm

0 Replies

1145 Views

Last post by Kwonryu DragonFist
April 29, 2007, 5:40 pm
Biceps-training veeshanstyle

Last post by Kwonryu DragonFist « April 29, 2007, 2:45 pm
Replies: 2
by Kwonryu DragonFist » April 14, 2007, 12:03 pm

2 Replies

1388 Views

Last post by Kwonryu DragonFist
April 29, 2007, 2:45 pm
Old UFC-vids

Last post by Kwonryu DragonFist « April 28, 2007, 3:01 pm
Replies: 1
by Kwonryu DragonFist » April 28, 2007, 2:26 pm

1 Replies

2457 Views

Last post by Kwonryu DragonFist
April 28, 2007, 3:01 pm
Tank Abbotts Heelhook is the bomb! :D

Last post by Sionistic « April 22, 2007, 8:36 pm
Replies: 1
by Kwonryu DragonFist » April 22, 2007, 5:49 pm

1 Replies

1252 Views

Last post by Sionistic
April 22, 2007, 8:36 pm
Next bodypart: Back, for Veeshanvault Trainiacs

Last post by Waran « April 21, 2007, 5:22 pm
Replies: 5
by Kwonryu DragonFist » April 15, 2007, 12:21 pm

5 Replies

1679 Views

Last post by Waran
April 21, 2007, 5:22 pm
The Wolf

Last post by Kwonryu DragonFist « April 13, 2007, 1:33 pm

by Kwonryu DragonFist » April 13, 2007, 1:33 pm

0 Replies

1149 Views

Last post by Kwonryu DragonFist
April 13, 2007, 1:33 pm
Matt Serra

Last post by Kwonryu DragonFist « April 12, 2007, 12:17 pm
Replies: 1
by Kryshade » April 12, 2007, 11:46 am

1 Replies

1141 Views

Last post by Kwonryu DragonFist
April 12, 2007, 12:17 pm
WAR St. Pierre!

Last post by Trek « April 8, 2007, 2:58 pm
Replies: 10
by Quarkk » November 19, 2006, 3:02 am

10 Replies

3403 Views

Last post by Trek
April 8, 2007, 2:58 pm
Pride Sold

Last post by Breagen « March 28, 2007, 4:29 pm
Replies: 5
by Pherr the Dorf » March 27, 2007, 7:57 pm

5 Replies

1843 Views

Last post by Breagen
March 28, 2007, 4:29 pm
Randy Couture announces his return to UFC

Last post by Waran « March 16, 2007, 8:22 pm
Replies: 3
by Waran » January 13, 2007, 3:08 pm

3 Replies

2256 Views

Last post by Waran
March 16, 2007, 8:22 pm
Pride 33 : Second Coming

Last post by Breagen « February 27, 2007, 9:23 pm
Replies: 3
by Kwonryu DragonFist » February 25, 2007, 4:18 am

3 Replies

1582 Views

Last post by Breagen
February 27, 2007, 9:23 pm
UFC 67 (with Crocop and Rampage)

Last post by Kwonryu DragonFist « February 5, 2007, 9:23 pm
Replies: 10
by Kwonryu DragonFist » February 4, 2007, 1:52 am

10 Replies

2977 Views

Last post by Kwonryu DragonFist
February 5, 2007, 9:23 pm
Some glute action for Kwon

Last post by Kwonryu DragonFist « December 16, 2006, 10:05 am
Replies: 4
by Zygar » December 10, 2006, 6:16 pm

4 Replies

1842 Views

Last post by Kwonryu DragonFist
December 16, 2006, 10:05 am
Ultimate Fight Night

Last post by Pherr the Dorf « December 14, 2006, 12:42 pm
Replies: 1
by Quarkk » December 14, 2006, 8:10 am

1 Replies

1224 Views

Last post by Pherr the Dorf
December 14, 2006, 12:42 pm
Decent Transformation

Last post by Kwonryu DragonFist « November 29, 2006, 3:04 pm

by Kwonryu DragonFist » November 29, 2006, 3:04 pm

0 Replies

1050 Views

Last post by Kwonryu DragonFist
November 29, 2006, 3:04 pm
Hardcore ArmTraining...FOR THE LADIES!

Last post by Kwonryu DragonFist « November 23, 2006, 3:23 pm

by Kwonryu DragonFist » November 23, 2006, 3:23 pm

0 Replies

1191 Views

Last post by Kwonryu DragonFist
November 23, 2006, 3:23 pm
Ultimate Fighter 4 Finale

Last post by Kryshade « November 17, 2006, 8:59 pm
Replies: 2
by Kryshade » November 12, 2006, 12:10 pm

2 Replies

1329 Views

Last post by Kryshade
November 17, 2006, 8:59 pm
For all of you Workout-freaks! (You know who you are!)

Last post by Kwonryu DragonFist « November 17, 2006, 5:02 am
Replies: 4
by Kwonryu DragonFist » November 15, 2006, 7:12 pm

4 Replies

1719 Views

Last post by Kwonryu DragonFist
November 17, 2006, 5:02 am
Arm-training for the Veeshanvault

Last post by Kwonryu DragonFist « November 13, 2006, 1:41 pm
Replies: 5
by Kwonryu DragonFist » September 26, 2006, 5:35 pm

5 Replies

2152 Views

Last post by Kwonryu DragonFist
November 13, 2006, 1:41 pm
Fight request

Last post by Quarkk « October 19, 2006, 8:18 pm
Replies: 3
by Quarkk » October 16, 2006, 3:04 pm

3 Replies

1700 Views

Last post by Quarkk
October 19, 2006, 8:18 pm
Shogun and Fedor!

Last post by Quarkk « October 19, 2006, 8:17 pm
Replies: 5
by Quarkk » October 16, 2006, 2:55 pm

5 Replies

1878 Views

Last post by Quarkk
October 19, 2006, 8:17 pm
UFC Matchups

Last post by Quarkk « October 16, 2006, 2:51 pm
Replies: 2
by Kryshade » October 13, 2006, 11:03 am

2 Replies

1340 Views

Last post by Quarkk
October 16, 2006, 2:51 pm
Creatine Question and also Shoulders

Last post by Truant « October 14, 2006, 12:59 pm
Replies: 11
by Marbus » October 13, 2006, 4:41 pm

11 Replies

3857 Views

Last post by Truant
October 14, 2006, 12:59 pm
UFC

Last post by Sionistic « October 13, 2006, 10:33 am
Replies: 4
by Zygar » October 12, 2006, 3:43 pm

4 Replies

1654 Views

Last post by Sionistic
October 13, 2006, 10:33 am
Pressconference with the Elite

Last post by Kwonryu DragonFist « September 29, 2006, 4:54 pm

by Kwonryu DragonFist » September 29, 2006, 4:54 pm

0 Replies

1005 Views

Last post by Kwonryu DragonFist
September 29, 2006, 4:54 pm
Glute-Hams for noel, Funkmasterr et al

Last post by Kwonryu DragonFist « September 29, 2006, 1:11 pm

by Kwonryu DragonFist » September 29, 2006, 1:11 pm

0 Replies

1234 Views

Last post by Kwonryu DragonFist
September 29, 2006, 1:11 pm
War Hughes!

Last post by Moonwynd « September 26, 2006, 3:29 pm
Replies: 4
by Pherr the Dorf » September 24, 2006, 1:34 am

4 Replies

1623 Views

Last post by Moonwynd
September 26, 2006, 3:29 pm
Eastern Europe owns

Last post by Quarkk « September 25, 2006, 5:18 pm
Replies: 6
by Quarkk » September 24, 2006, 6:10 am

6 Replies

2125 Views

Last post by Quarkk
September 25, 2006, 5:18 pm
Fedor and Mike Tyson

Last post by Quarkk « September 24, 2006, 5:37 am
Replies: 2
by Kwonryu DragonFist » September 9, 2006, 5:53 pm

2 Replies

2422 Views

Last post by Quarkk
September 24, 2006, 5:37 am
Pride 2006 OWGP SPOILER!!!

Last post by Kwonryu DragonFist « September 12, 2006, 11:55 am
Replies: 7
by Kwonryu DragonFist » September 10, 2006, 3:34 am

7 Replies

2312 Views

Last post by Kwonryu DragonFist
September 12, 2006, 11:55 am
Rocky 4? No, UNDISPUTED 2!

Last post by Kwonryu DragonFist « September 1, 2006, 5:21 am

by Kwonryu DragonFist » September 1, 2006, 5:21 am

0 Replies

1016 Views

Last post by Kwonryu DragonFist
September 1, 2006, 5:21 am
My favorite MMA-photo this year!

Last post by Pherr the Dorf « August 27, 2006, 1:30 pm
Replies: 3
by Kwonryu DragonFist » August 27, 2006, 4:03 am

3 Replies

1295 Views

Last post by Pherr the Dorf
August 27, 2006, 1:30 pm
Russian Five

Last post by Kwonryu DragonFist « August 18, 2006, 10:53 pm

by Kwonryu DragonFist » August 18, 2006, 10:53 pm

0 Replies

1033 Views

Last post by Kwonryu DragonFist
August 18, 2006, 10:53 pm
What's your bodyfat lvl?

Last post by Kwonryu DragonFist « August 5, 2006, 3:38 pm
Replies: 6
by Kwonryu DragonFist » July 31, 2006, 10:34 am

6 Replies

2265 Views

Last post by Kwonryu DragonFist
August 5, 2006, 3:38 pm
Finally back in the gym... question...

Last post by Raistin « August 3, 2006, 9:59 pm
Replies: 5
by Ransure » July 14, 2006, 4:51 am

5 Replies

2162 Views

Last post by Raistin
August 3, 2006, 9:59 pm
Good Interview

Last post by Kwonryu DragonFist « July 18, 2006, 5:13 pm

by Kwonryu DragonFist » July 18, 2006, 5:13 pm

0 Replies

1011 Views

Last post by Kwonryu DragonFist
July 18, 2006, 5:13 pm
Wand Chuck Staredown

Last post by Kwonryu DragonFist « July 14, 2006, 3:10 pm
Replies: 5
by Kwonryu DragonFist » July 12, 2006, 11:10 pm

5 Replies

1764 Views

Last post by Kwonryu DragonFist
July 14, 2006, 3:10 pm
UFC 60

Last post by Kwonryu DragonFist « July 12, 2006, 10:59 pm
Replies: 10
by Moonwynd » May 28, 2006, 3:02 am

10 Replies

2678 Views

Last post by Kwonryu DragonFist
July 12, 2006, 10:59 pm

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