Tips for Bigger Arms, Chest etc

Forum for kung fu, and grappling, and dolphins, and street fights, and body building, and.....

Moderator: The Kwon

Post Reply
Sueven
Way too much time!
Way too much time!
Posts: 3200
Joined: July 22, 2002, 12:36 pm

Re: Tips for Bigger Arms, Chest etc

Post by Sueven »

I now constantly use the term "lats like a Manta Ray" and nobody else seems to get it. It's a great phrase.
User avatar
Leonaerd
Way too much time!
Way too much time!
Posts: 3023
Joined: January 10, 2005, 10:38 am
Location: Michigan

Re: Tips for Bigger Arms, Chest etc

Post by Leonaerd »

Incredibly helpful videos. Thanks Kwon!

As a token of appreciation:
[Show]
Image
(look at the guy's expression lol [bottom right])
User avatar
Sajko
Star Farmer
Star Farmer
Posts: 289
Joined: July 3, 2002, 3:55 pm
Location: asda
Contact:

Re: Tips for Bigger Arms, Chest etc

Post by Sajko »

LATS SOM EN ROCKA!!!!
High Chancellor of Burundi for Bleached Fish, Busty Blondes and the Word \"Bork\"
User avatar
Kwonryu DragonFist
Super Poster!
Super Poster!
Posts: 5405
Joined: July 12, 2002, 6:48 am

Re: Tips for Bigger Arms, Chest etc

Post by Kwonryu DragonFist »

Sueven wrote:I now constantly use the term "lats like a Manta Ray" and nobody else seems to get it. It's a great phrase.
Only those who have trained (back / latissimus dorsi in general) in the gym know it's true meaning! :D

Oh and thanks Leo! :D
Post Reply